Awaken Your Energy • Expand Your Mind • Return to Bliss

Join me for a transformational event that blends the science of breath with the power of rhythm and meditation. This immersive SOMA Breathwork journey will guide you into deeper states of awareness, release emotional blocks, and elevate your energy through movement and stillness.

Date: Sunday 14th December

Time: 11.30am - 12.30pm

Venue: Bisley Yurt,

Session Type: Group

Ecstatic Dance
Let the rhythm take over as we move freely and intuitively to uplifting beats.
No choreography — just pure self-expression, joy, and embodiment. Feel the music move through you, allowing your body to get ready for the SOMA experience.

SOMA Breathwork Experience
Using rhythmic breathing patterns, breath holds, and guided visualisation, SOMA Breathwork helps you:

• Activate your parasympathetic nervous system to reduce stress
• Increase oxygen efficiency and energy flow
• Release stored emotions and reset your mind-body connection
• Access higher states of consciousness through breath-induced trance states

What to Bring:

• A yoga mat 
• A water bottle
• Comfortable clothing to move and breathe freely
• An open heart and willingness to explore

SOMA Breathwork is ideal for anyone seeking to release stress, reconnect with their inner self, or elevate their vibration through breath, movement, and meditation. No previous experience required — all levels welcome.

Download my free 'What is SOMA Breathwork' PDF and discover more about this truly transformational practice.