Soothe the Mind • Open the Heart • Restore Inner Harmony

Step into a serene sanctuary illuminated by soft candlelight, where sound and stillness become medicine for the soul. This immersive sound healing experience invites you to surrender, rest deeply, and allow the vibrations of sacred instruments to bring you into balance and peace.

Sound is wonderful for anxiety, poor sleep, pain, and releasing trauma. You will be guided into relaxation which allows you to relax as a number of different instruments are played to take you into an altered state of consciousness.

You'll be "bathed" in sound waves, which is a contemplative experience in itself, whilst surrounded by the gentle flickering of candle light. I'll guide you into a truly relaxed state with the beautiful and therapeutic sounds from instruments such as gongs, singing bowls, percussion instruments, chimes, rattles, tuning forks, and the human voice itself, among other things.

Benefits of Sound healing include;

• Calms your body and mind
• Reduces stress and anxiety
• Increases focus and clarity
• Decreases tension and fatigue
• Boosts your mood and reduces feelings of anger
• Improves sleep.
• Elevates feelings of spiritual well-being

Date: Sunday 14th December

Time: TBC

Venue: Charlotte Pratt Memorial Hall, Winkfield

Session Type: Group

I look forward to welcoming you this beautiful venue.

Namaste