Hypnotherapy, is a form of guided meditation that uses psychotherapy to induce;

• Relaxation,
• Extreme concentration,
• Intense attention
• Achieving a heightened state of consciousness
• Mindfulness (placing the individual into a “trance” or altered state of awareness)

This alternative therapy is a powerful aid to alleviating symptoms of psychological distress such as;

• Phobias
• Unhealthy destructive, or dangerous habits (i.e. smoking and/or drinking)
• Ease stress
• Ease symptoms of IBS
• It can support the treatment of fertility
• Ease anxiety/depression
• Overcome limiting beliefs
  

This “change” in consciousness can help some patients or clients view real-life situations, feelings, and events in a “different light” – i.e. relationship issues, nervousness or stage fright, work conflicts, and even chronic pain.

Hypnohealing is integrated with releasing a client's trauma, a chance to release a client's pain they may have been suffering for many years.